Where Life Changing Fitness Happens


Join our gym. our family

At CrossFit Ground Up we provide a higher degree of teaching, coaching and mentoring in a personal community environment aimed to focus on each of our individual members needs. Rather than a more detached leadership “one-size-fits-all” or “unlimited” program, our coaching staff serves in many ways to fully integrate the high degree of varied skill sets necessary to reach your fitness and health goals.

Get your first class FREE!

How can we help?


Do you have a hard time sticking to a routine? Come see how we’ve removed all the guess work to make a program that you can stick to

Weight Control

Lose body fat, add lean muscles and create a body that makes you happy and healthy!


Have you tried every diet and keep gaining the weight back? Find out how our in-house nutrition coach will help you stay accountable to your goals.


Do you feel lost and lonely in the gym? We’re here for you. Classes have built in socialization to go along with all that fitness.

What our members are saying

“When I moved to Hastings I wanted to find a gym with coaching, that was clean, and was convenient to attend. I needed to re-learn a lot and did not have the time to research or plan my workout program. Joining CrossFit Groundup was the answer to what I was looking for. Little did I know too, that I was joining a great and diverse community in Hastings. People from all over town and all walks of life converge on the gym for an hour and they actually know each other and care for each other. It’s pretty rare to find a place like that! I highly recommend it, if you are on the fence.

Fr. Liam O’Shea-Creal

I have been a member now for a year. And it is the best thing I have done for myself. Don’t be afraid to join just because you are in your 50’s or even 60’s. Instructors are great and will scale to your level and age. Come try for 1 class. Everyone is so welcoming to new members.

Kelly Erickson

As intimidating as CrossFit sounds this place is like nothing I’ve ever experienced. I was the kid who skipped PE and I never feel like I don’t want to go to class. This place changed my life and I couldn’t be happier to be a part of it.

Caitlin Stevenson


(402) 303-8006


701 East 39th Street
Hastings , Nebraska 68901




Have a question? Want to get started?