Get ready to unleash your competitive spirit at the Annual CrossFit GroundUp competition this July, where thrilling workouts challenge your limits while supporting a great cause! Join us for an action-packed day filled with exhilarating CrossFit events designed to showcase your strength and endurance, all while raising funds for Start Over Rover, a local pet shelter dedicated to giving animals a second chance at life. Bring your friends and family to cheer you on as we sweat, laugh, and make a difference together in our community—let’s turn fitness into a force for good and help our furry friends find their forever homes!